P90X Workout Blog

Day 45: Halfway Done

First I want to apologize for not doing updates more often. Real life got in the way and Ruth and I just couldn't get around to updating this site regularly. Then once we missed a ...

Day 26: The Second Time is Always Better

Workout: Core Synergistics Soreness Level Prior to Workout (from 0-10): 3 (legs) Before the Workout I wasn't looking forward to this one very much. I felt like a fish out of water ...

Day 25: X-Stretch is SOOOOO BORING

Workout: X-Stretch Soreness Level Prior to Workout (from 0-10): 0 (feeling pretty good) Before the Workout I was feeling pretty good before this workout. The recovery week is defin ...

Day 24: Kenpo is Great for Recovery Week

Workout: Kenpo Soreness Level Prior to Workout (from 0-10): 1 (legs) Before the Workout As I said in Day 23, this was actually the evening workout of a two-a-day for me, so I was a ...

Day 23: If You Miss a Day, Double Up Tomorrow

Workout: Core Synergistics Soreness Level Prior to Workout (from 0-10): 1 (legs, back) Before the Workout So here's some bad news. I actually didn't have time to do this workout on ...

Day 22: This Felt a Little Different

Workout: Yoga Soreness Level Prior to Workout (from 0-10): 1 (legs) Before the Workout This is the first day of my recovery week and I'm ready to do this. I'm pretty excited about ...

Day 21: Another Great Rest Day

Today was a great rest day. I didn't do anything. Honestly, this was Super Bowl Sunday for me. I didn't stretch. I didn't exercise. I didn't diet. I didn't take pictures. I didn't ...

Workout: Plyometrics Soreness Level Prior to Workout (from 0-10): 1 Before the Workout Sometimes I get a little apprehensive about doing this workout because it is definitely the toughest cardio day we do, but today I was pretty excited to get started because I was hoping to see some improvements since this will now be ou more ...

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Kevin's Journal

Day 45: Halfway Done

First I want to apologize for not doing updates more often. Real life got in the way and Ruth and I just couldn't get around to updating this site regularly. Then once we missed a few days, we missed a few more and it snowballed. The good thing is that we haven't missed a workout yet. We are still going strong and startin more ...

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